Introducing...
The world's only self-sabotage coach specialising in workplace trauma. Helping you break the self-sabotage cycle so you can confidently take action and get ahead in your career or business, using highly effective trauma-informed coaching, mindset and breathwork techniques.
The Self-Sabotage Coach
Hey there, I'm Tanya!
You are now beyond ready to let go of what’s holding you back, so you can be seen, heard and recognised at work and start moving forward in your career again
You have big dreams, big goals and big plans but feel like you are getting nowhere and don’t know where to start to change things
You’re now constantly overthinking everything, and you feel stuck in a rut
You might have experienced redundancy, dismissal, a toxic boss, bullying, discrimination or any other unfair treatment
If you’ve experienced a trauma or huge set-back at work that’s knocked your confidence and left you doubting yourself and your abilities
Phoenix VIP includes 7 x 1:1 coaching sessions with me, giving you a truly immersive coaching experience.
Coach me!
Select your preferred programme, either Phoenix or Phoenix VIP
Select your preferred payment plan and sign up online
Receive an email within 24 hours of sign up with next step instructions
Join waiting list
Applications to join Phoenix are currently closed. Join the waitlist below to be notified when doors open soon!
Progress questionnaires
join now for £1479, saving £500! usual price £1979
6 month's remote support
7 x 1:1 coaching calls!!!
1 payment of £1479 (Summer sale price)
2 payments of £995
3 payments of £665
6 payments of £350
What if your BIG dreams, BIG plans and BIG goals could be achieved without changing who you are?
Imagine if you could clear your mind of the chronic worries that keep you awake at night, so you can wake up feeling rested and energised?
Wouldn’t it be great to come home from work every night feeling calm, content and fulfilled, leaving you free to enjoy your evenings with your family, partner, and friends?
What if you could wake up each morning excited to go to work knowing your contribution matters and that your work is valued?
But the truth be told, persistent self-doubts, overthinking, low self-esteem, and chronic worrying are causing you to feel completely overwhelmed, drained and exhausted.
You think the problem is YOU, but the problem is actually what happened to you.
You’ve likely experienced a workplace trauma, and you’ve subconsciously created self-sabotaging thought patterns, habits and behaviours as a form of self-protection.
However, what once protected you is now keeping you stuck.
But it doesn’t have to be this way.
I can help.
You mask it very well
I can't tell you how often I speak to professionals and business owners who...
Are not where they want to be in their career, but think that’s because they need more training, qualifications or experience
Struggle to speak up in meetings, set boundaries and say “no”, but they think that’s because they are not ‘strong’ enough or assertive enough
Are convinced they are going to be fired because they don’t believe they are ‘good enough’ at their job
Feel like they are not being listened to and that their contributions don’t matter
1.
2.
3.
4.
And that’s where I come in. I can help you do all of this and more using highly effective coping strategies, mindset, breathwork and coaching techniques that work.
But what you really need is help clearing the stuff in your head that is keeping you stuck, so you can find the root cause of your suffering, unhelpful thought patterns, bad habits and behaviours, diminish them and take back control of your career and life.
You think there is something “wrong” with you, or that you are not “capable” enough or that they need more training.
Past clients have gone on to get promoted, get a new job, change careers and set up their own business, but most importantly, they all feel better about themselves and spend less time overthinking and worrying about everything after working with me.
what people say:
“Tanya's coaching has been beyond my expectations!”
"Not only does she have a kind, calm and professional approach to all that she does but she goes above and beyond what is expected of her. She is just amazing".
— hayley zaire, recruitment manager
Join waiting list
Applications to join Phoenix are currently closed. Join the waitlist below to be notified when doors open soon!
Progress questionnaires
join now for £1479, saving £500! usual price £1979
6 month's remote support
7 x 1:1 coaching calls!!!
1 payment of £1479 (Summer sale price)
2 payments of £995
3 payments of £665
6 payments of £350
Join waiting list
Applications to join Phoenix are currently closed. Join the waitlist below to be notified when doors open soon!
Progress questionnaires
join now for £1479, saving £500! usual price £1979
6 month's remote support
7 x 1:1 coaching calls!!!
1 payment of £1479 (Summer sale price)
2 payments of £995
3 payments of £665
6 payments of £350
I’m a fully qualified Transformational Life Coach and certified Breathwork Coach with a background in psychology, HR, recruitment and leadership.
I’m not your “typical” coach who is loud and in your face. I’m a quiet introvert.
I’ve lost my job, I’ve experienced workplace stress, overwhelm, and burnout, and I've struggled with my mental health for most of my corporate career.
Now I’m on a mission to use my experiences to help and inspire others.
My clients tell me they choose me because I GET it. I’ve been where you are now, and I’ve come through the other side. I can help you to do the same.